HOT STONE MASSAGE

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Massage therapists may hold heated stones as they massage your body using Swedish massage techniques such as:
- long strokes
- circular movements
- vibration
- tapping
- kneading
