Reflexology

Reflexology is a form of natural, holistic therapy based on the discovery that there are points on the feet and hands, which correspond to organs, systems and structures within the entire body. This corresponding relationship is called a ‘reflex’. A reflex is when a stimulation, at one point brings about a response in another point or area. In reflexology, by using special pressure techniques to stimulate the points on the feet and hands imbalances in the tissues, organs and systems of the body can be both detected and effectively treated to restore balance and well-being.

Benefits of reflexology: 
• Specific pressure technique massage making use of reflex points to stimulate the feet.
• The reflexes found on the feet correspond with organs and parts found within the body.
• The aim is to reach homeostasis through balancing the body and all its systems.
• Therefore, the body is in equilibrium.
• It is a holistic therapy which treats the body as a whole